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Posts Tagged ‘elderly’

Walk 2018 2

On Sunday, September 23, 2018, New Outlook Homecare, once again participated in the Greater Boston’s Walk to End Alzheimer’s. Our team joined close to 15,000 people walking either 1.5 or 3.5 miles toward a common goal – to raise awareness and funds for research to end Alzheimer’s disease. The Greater Boston Walk raised an impressive $1 million plus dollars.

According to the Alzheimer’s Association, more than 5 million Americans are living with Alzheimer’s and last year, 15.9 million caregivers provided care for someone with the disease. It is the 6thleading cause of death in the United States and one in three seniors dies with Alzheimer’s or another dementia.

Sunday was a lovely, brisk fall day. With our flowers held high and sporting our lime green t-shirts, we were inspired by the words of Mayor Marty Walsh and the many Alzheimer’s Association volunteers who cheered us on the whole route. A wonderful addition this year was the doggy station which came in handy for our canine walkers this year: Bailey, Lola and Rogue.

New Outlook Homecare was proud to participate in such a meaningful way and we thank all of those that participated in the Walk. Donations are still being collected. If you’d like more information or wish to donate, please visit our team’s pageor visit the Alzheimer’s Association website: http://www.alz.org. To learn more about how New Outlook Homecare can begin caring for your family, visit care.newoutlookhomecare.com.

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Now that it is warmer outside and the sun is shining longer, it is time to get outside and soak up as much vitamin D as you can. There are many health benefits of Vitamin D including healthier bones, reduced risk of flu and diabetes, reduction of cancer cell progression, cardiovascular health, healthier pregnancies, mood elevation and many others. Along with a healthy diet that includes fish oils and egg proteins, it is estimated that sensible sun exposure on bare skin for 5-10 minutes 2-3 times per week allows most people to produce sufficient vitamin D.

Here are some suggestions for outdoor activities that can be fun and can increase your overall health:

  • Take a walk
  • Plant a garden
  • Watch a local outdoor sporting event
  • Ride a bike
  • Feed the ducks
  • Visit an arboretum
To learn more about the health benefits of Vitamin D, visit Medical News Today.

Photo Credit: Ol’Pete

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