Posts Tagged ‘Dementia’

Many know that aging is a risk factor for developing dementia. However, research indicates that there are a number of ways to reduce or mitigate your risk, and developing good habits early on is a great way to have a positive impact on your mental health later in life.

According to the Alzheimer’s Society:

  • Keep physically active. As little as 30 minutes a day, 5 days per week of increased physical activity which raises your heart rate is not only good for your heart and general well-being, but it can also reduce your risk of developing dementia later in life.
  • Don’t smoke
  • Eat a healthy, balanced diet
  • Reduce alcohol consumption
  • Maintain a healthy weight. Also helps reduce your risk of developing Type 2 diabetes, stroke and heart disease.
  • Exercise your brain. Challenge yourself with brain activities such as puzzles, word searches or crosswords. Try something new, such as a new game, learn a language or read a new book.

For further tips or suggestions, visit the Alzheimer’s Society or Alzheimer’s Association.


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Longest Day 4New Outlook Homecare was honored to be a co-sponsor of Needham Goes Purple‘s lemonade stands, a local campaign in association with The Longest Day to raise funds for the Alzheimer’s Association. On June 10th, 14 lemonade stands were set up throughout Needham with the goal of raising awareness and donations in support of Alzheimer’s research. It was a 90+ degree day – a perfect day for lemonade. Thank you to Ed Shems for designing the wonderful lemonade cups on behalf of New Outlook Homecare.

Thanks to the co-sponsors, local restaurants and a huge push by organizer, Suzanne Lissy, over $7,000 was collected with additional funds still coming in. If you missed the lemonade stands on June 10th, there are still opportunities to make a contribution. Visit www.needhamgoespurple.org for additional details or consider making a donation directly to the Alzheimer’s Association.

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On Sunday, September 25, 2016, New Outlook Homecare participated in Greater Boston’s Walk to End Alzheimer’s. Our team of nearly twenty participants joined close to 5,000 people walking either 1.5 or 3.5 miles toward a common goal – to raise awareness and funds for research to end Alzheimer’s disease.  According to the Alzheimer’s Association, more than 5 million Americans are living with Alzheimer’s and last year, 15.9 million caregivers provided care for someone with the disease. It is the 6th leading cause of death in the United States and one in three seniors dies with Alzheimer’s or another dementia.

September 25th was a brisk, beautiful, sunny day. With our lime green t-shirts, Team New Outlook Homecare was all smiles as the walk began. Listening to speeches by radio personalities, celebrities and Mayor Marty Walsh, the Walk officially began just after 10:00 a.m. “Let’s go. This is so fun,” said five-year old Seth as we headed under the purple archway.

It was so nice to see supporters holding various colored flowers. Blue represented someone with Alzheimer’s or dementia. Purple was for someone who has lost a loved one to the disease. Yellow represented someone who is currently supporting or caring for someone with Alzheimer’s and Orange was for everyone who supports the cause and vision of a world without Alzheimer’s. The organization provided nourishment, water and support the entire route.

New Outlook Homecare was proud to participate in such a meaningful way and we thank all of those that participated in the Walk. Donations are still being collected. If you’d like more information or wish to donate, please visit our team’s page or visit the Alzheimer’s Association website: http://www.alz.org. We hope you can join us next year.

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